Dr Michael Mosley Posted or Updated on 11 Jun 2024

We are very sad to hear of the passing of Michael Mosley, who was a great communicator about his passion for getting the best out of life. 

We highly recommend his Radio 4 series, Just One Thing, which gives very simple tips on making small changes in our everyday living which can improve our well-being. 

The advice is also available in a little book of the same name. 

It would be a great tribute to him for us all to experiment with these changes.

 

For more information about Dr Michael Mosley, follow this link to the BBC News:  https://www.bbc.co.uk/news/articles/c9776r3nqv1o

 

Also, please look at this article: https://www.telegraph.co.uk/health-fitness/fitness/workouts/michael-mosleys-tips-to-living-well/